Nutritional Information, Diet Info and Calories in
Strained Applesauce

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
11.4mg
0%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.3g
1%
Sugars
1.6g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
46
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.5mg
0%
Potassium
87.1mg
2%
Total Carbohydrate
13.2g
4%
Dietary Fiber
2.1g
8%
Sugars
12.1g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  78%
Calcium  0% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  2% Magnesium  1%
Phosphorus  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
41
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.2mg
0%
Potassium
77.6mg
2%
Total Carbohydrate
11.8g
4%
Dietary Fiber
1.9g
7%
Sugars
10.8g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  70%
Calcium  0% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  2% Magnesium  1%
Phosphorus  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
38
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
71.9mg
2%
Total Carbohydrate
10.9g
4%
Dietary Fiber
1.7g
7%
Sugars
10g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  65%
Calcium  0% Iron  1%
Thiamin  1% Riboflavin  1%
Vitamin B6  2% Magnesium  1%
Phosphorus  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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