Nutritional Information, Diet Info and Calories in
Steamables 7 Grain Rice
from Wegmans organic

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
240
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
0.5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
240
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
0.5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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