Nutritional Information, Diet Info and Calories in
Split Pea Soup with Ham
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
12g
48%
Sugars
4g
Protein
12g
24%
 
Vitamin A  50% Vitamin C  4%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
241 grams
 
Amount Per Serving
Calories
210
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
12g
48%
Sugars
4g
Protein
12g
24%
 
Vitamin A  50% Vitamin C  4%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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