Nutritional Information, Diet Info and Calories in
Spicy Seafood Gumbo Bowl
from
Jason's Deli
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bowl
|
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| Amount Per Serving | ||||||
|
Calories
191
Calories from Fat
73
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.2g
13%
|
||||||
|
Saturated Fat
4.8g
24%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
27.4mg
9%
|
||||||
|
Sodium
1,712.6mg
71%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.8g
6%
|
||||||
|
Dietary Fiber
2.7g
11%
|
||||||
|
Sugars
2.7g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
311
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
191
Calories from Fat
73
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.2g
13%
|
||||||
|
Saturated Fat
4.8g
24%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
27.4mg
9%
|
||||||
|
Sodium
1,712.6mg
71%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.8g
6%
|
||||||
|
Dietary Fiber
2.7g
11%
|
||||||
|
Sugars
2.7g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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