Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Spicy Seafood Gumbo - cup
from Jason's Deli

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

161

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

10%

Trans Fat

Cholesterol

20.7mg

Sodium

1,000mg

42%

Potassium

0mg

Total Carbohydrate

20g

Dietary Fiber

1.7g

Sugars

1.9g

Protein

8.4g

17%

Vitamin A 7%	•	Vitamin C 10%
Calcium 4%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

7 oz

Amount Per Serving

Calories

161

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

10%

Trans Fat

Cholesterol

20.7mg

Sodium

1,000mg

42%

Potassium

0mg

Total Carbohydrate

20g

Dietary Fiber

1.7g

Sugars

1.9g

Protein

8.4g

17%

Vitamin A 7%	•	Vitamin C 10%
Calcium 4%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

218 grams

Amount Per Serving

Calories

161

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

10%

Trans Fat

Cholesterol

20.7mg

Sodium

1,000mg

42%

Potassium

0mg

Total Carbohydrate

20g

Dietary Fiber

1.7g

Sugars

1.9g

Protein

8.4g

17%

Vitamin A 7%	•	Vitamin C 10%
Calcium 4%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Spicy Seafood Gumbo - cup from Jason's Deli

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Sync on the go

Changing the Display

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Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Spicy Seafood Gumbo - cup
from Jason's Deli