Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Special K Red Berry
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
114
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220.1mg
9%
Potassium
75mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
3.8g
8%
 
Vitamin A  15% • Vitamin C  35%
Calcium  2% • Iron  45%
Thiamin  35% • Riboflavin  36%
Vitamin B6  35% • Vitamin B12  35%
Folic Acid  34% • Niacin  35%
Magnesium  3% • Phosphorus  5%
Zinc  3% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
368
Calories from Fat
6
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
710mg
30%
Potassium
242mg
7%
Total Carbohydrate
80.6g
27%
Dietary Fiber
3.2g
13%
Sugars
32.2g
Protein
12.4g
25%
 
Vitamin A  48% • Vitamin C  113%
Calcium  6% • Iron  146%
Thiamin  113% • Riboflavin  118%
Vitamin B6  113% • Vitamin B12  113%
Folic Acid  108% • Niacin  113%
Magnesium  10% • Phosphorus  16%
Zinc  11% • Copper  9%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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