Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Cooked, Enriched

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
229
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
58.8mg
2%
Total Carbohydrate
43.8g
15%
Dietary Fiber
2.6g
10%
Sugars
0g
Protein
11.9g
24%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  6%
Thiamin  28% • Riboflavin  13%
Vitamin B6  5% • Folic Acid  25%
Niacin  13% • Magnesium  11%
Phosphorus  7% • Zinc  5%
Copper  6% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
164
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
42.1mg
1%
Total Carbohydrate
31.4g
10%
Dietary Fiber
1.9g
7%
Sugars
0g
Protein
8.5g
17%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  20% • Riboflavin  9%
Vitamin B6  3% • Folic Acid  18%
Niacin  9% • Magnesium  8%
Phosphorus  5% • Zinc  3%
Copper  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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