Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Southwest Tortilla Soup (Gluten Free) - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,160mg
48%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
4g
Protein
4g
8%
 
Vitamin A  30% • Vitamin C  15%
Calcium  6% • Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
190
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,160mg
48%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
4g
Protein
4g
8%
 
Vitamin A  30% • Vitamin C  15%
Calcium  6% • Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
190
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,160mg
48%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
4g
Protein
4g
8%
 
Vitamin A  30% • Vitamin C  15%
Calcium  6% • Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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