Nutritional Information, Diet Info and Calories in
Southwest Style Salad
from Real Foods

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
500
Calories from Fat
320
 
% Daily Value*
Total Fat
35g
54%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
24%
Sugars
8g
Protein
13g
26%
 
Vitamin A  220% Vitamin C  20%
Calcium  30% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
284 grams
 
Amount Per Serving
Calories
500
Calories from Fat
320
 
% Daily Value*
Total Fat
35g
54%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
24%
Sugars
8g
Protein
13g
26%
 
Vitamin A  220% Vitamin C  20%
Calcium  30% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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