Dairy Products / Cream, Sour Cream, Whey

Nutritional Information, Diet Info and Calories in
Sour Cream

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
25
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
5.3mg
2%
Sodium
6.4mg
0%
Potassium
17.3mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  2% • Vitamin C  0%
Calcium  1% • Iron  0%
Riboflavin  1% • Vitamin B12  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cultured

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
479
Calories from Fat
422
 
% Daily Value*
Total Fat
48.2g
74%
Saturated Fat
30g
150%
Trans Fat
0g
Cholesterol
101.2mg
34%
Sodium
121.9mg
5%
Potassium
331.2mg
9%
Total Carbohydrate
9.8g
3%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
7.3g
15%
 
Vitamin A  30% • Vitamin C  3%
Calcium  27% • Iron  1%
Thiamin  5% • Riboflavin  20%
Vitamin B6  2% • Vitamin B12  11%
Niacin  1% • Magnesium  6%
Phosphorus  20% • Zinc  4%
Copper  2% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
208
Calories from Fat
183
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
44mg
15%
Sodium
53mg
2%
Potassium
144mg
4%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
3.2g
6%
 
Vitamin A  13% • Vitamin C  2%
Calcium  12% • Iron  0%
Thiamin  2% • Riboflavin  9%
Vitamin B6  1% • Vitamin B12  5%
Magnesium  3% • Phosphorus  9%
Zinc  2% • Copper  1%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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