Nutritional Information, Diet Info and Calories in
Soup, Black Bean & Chicken
from Shelton's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
170
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
7g
28%
Sugars
4g
Protein
11g
22%
 
Vitamin A  1% Vitamin C  25%
Calcium  600% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Black Bean & Chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
170
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
7g
28%
Sugars
4g
Protein
11g
22%
 
Vitamin A  1% Vitamin C  25%
Calcium  600% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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