Cereal and Grain Products / Grains, Grasses

Nutritional Information, Diet Info and Calories in
Sorghum

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

650

Calories from Fat

% Daily Value^*

Total Fat

6.3g

10%

Saturated Fat

0.9g

Trans Fat

Cholesterol

0mg

Sodium

11.5mg

Potassium

672mg

19%

Total Carbohydrate

143.3g

48%

Dietary Fiber

12.1g

48%

Sugars

Protein

21.7g

43%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 47%
Thiamin 30%	•	Riboflavin 16%
Niacin 28%	•	Phosphorus 55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

339

Calories from Fat

% Daily Value^*

Total Fat

3.3g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

6mg

Potassium

350mg

10%

Total Carbohydrate

74.6g

25%

Dietary Fiber

6.3g

25%

Sugars

Protein

11.3g

23%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 24%
Thiamin 16%	•	Riboflavin 8%
Niacin 15%	•	Phosphorus 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Sorghum

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

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Online and mobile

Nutritional Information, Diet Info and Calories in
Sorghum