Nutritional Information, Diet Info and Calories in
Small Chef Salad
from Martin's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
170
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
5g
Protein
14g
28%
 
Vitamin A  200% Vitamin C  20%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
265 grams
 
Amount Per Serving
Calories
170
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
5g
Protein
14g
28%
 
Vitamin A  200% Vitamin C  20%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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