Nuts and Seeds / Nuts

Nutritional Information, Diet Info and Calories in
Sliced Almonds

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

170

Calories from Fat

135

% Daily Value^*

Total Fat

14.5g

22%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

210mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 6%
Vitamin E 35%	•	Magnesium 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 1/5 oz

Amount Per Serving

Calories

199

Calories from Fat

158

% Daily Value^*

Total Fat

17g

26%

Saturated Fat

1.2g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

245.8mg

Total Carbohydrate

Dietary Fiber

3.5g

14%

Sugars

1.2g

Protein

14%

Vitamin A 0%	•	Vitamin C 0%
Calcium 9%	•	Iron 7%
Vitamin E 41%	•	Magnesium 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

180

Calories from Fat

143

% Daily Value^*

Total Fat

15.4g

24%

Saturated Fat

1.1g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

222.4mg

Total Carbohydrate

6.4g

Dietary Fiber

3.2g

13%

Sugars

1.1g

Protein

6.4g

13%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 6%
Vitamin E 37%	•	Magnesium 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

30 grams

Amount Per Serving

Calories

176

Calories from Fat

140

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

217.4mg

Total Carbohydrate

6.2g

Dietary Fiber

3.1g

12%

Sugars

Protein

6.2g

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 6%
Vitamin E 36%	•	Magnesium 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Sliced Almonds

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Sliced Almonds