Nutritional Information, Diet Info and Calories in
Skate, Raw
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
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Serving Size
100
grams
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| Amount Per Serving | |||||||||
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Calories
113
Calories from Fat
45
|
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% Daily Value* |
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|
Total Fat
5g
8%
|
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Saturated Fat
1g
5%
|
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Trans Fat
0g
|
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Cholesterol
0mg
0%
|
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Sodium
184mg
8%
|
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Potassium
340mg
10%
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Total Carbohydrate
0g
0%
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Dietary Fiber
0g
0%
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Sugars
0g
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Protein
16.8g
34%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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