Finfish and Shellfish Products / Shellfish

Nutritional Information, Diet Info and Calories in
Shrimp

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.4g

Saturated Fat

0.3g

Trans Fat

Cholesterol

147.9mg

49%

Sodium

170.8mg

Potassium

157.2mg

Total Carbohydrate

0.8g

Dietary Fiber

Sugars

Protein

18.4g

37%

Vitamin A 4%	•	Vitamin C 3%
Calcium 4%	•	Iron 11%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 4%	•	Vitamin B₁₂ 16%
Niacin 11%	•	Magnesium 8%
Phosphorus 17%	•	Zinc 6%
Copper 11%	•	Pantothenic Acid 2%
Vitamin D 32%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 small

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

8.3mg

Sodium

9.6mg

Potassium

8.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Vitamin B₁₂ 1%	•	Niacin 1%
Phosphorus 1%	•	Copper 1%
Vitamin D 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

0.3g

Trans Fat

Cholesterol

166.2mg

55%

Sodium

191.9mg

Potassium

176.7mg

Total Carbohydrate

0.9g

Dietary Fiber

Sugars

Protein

20.6g

41%

Vitamin A 4%	•	Vitamin C 4%
Calcium 5%	•	Iron 12%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 5%	•	Vitamin B₁₂ 18%
Niacin 12%	•	Magnesium 9%
Phosphorus 20%	•	Zinc 7%
Copper 12%	•	Pantothenic Acid 3%
Vitamin D 36%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

4 larges

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

46.5mg

16%

Sodium

53.7mg

Potassium

49.5mg

Total Carbohydrate

0.2g

Dietary Fiber

Sugars

Protein

5.8g

12%

Vitamin A 1%	•	Vitamin C 1%
Calcium 1%	•	Iron 3%
Riboflavin 1%	•	Vitamin B₆ 1%
Vitamin B₁₂ 5%	•	Niacin 3%
Magnesium 2%	•	Phosphorus 5%
Zinc 2%	•	Copper 3%
Pantothenic Acid 1%	•	Vitamin D 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 medium

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

10mg

Sodium

11.5mg

Potassium

10.6mg

Total Carbohydrate

0.1g

Dietary Fiber

Sugars

Protein

1.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Vitamin B₁₂ 1%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%
Copper 1%	•	Vitamin D 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

6 shrimps

Amount Per Serving

Calories

180

Calories from Fat

% Daily Value^*

Total Fat

2.8g

Saturated Fat

0.6g

Trans Fat

Cholesterol

299.2mg

100%

Sodium

345.5mg

14%

Potassium

318mg

Total Carbohydrate

1.5g

Dietary Fiber

Sugars

Protein

37.2g

74%

Vitamin A 7%	•	Vitamin C 7%
Calcium 9%	•	Iron 22%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 9%	•	Vitamin B₁₂ 33%
Niacin 22%	•	Magnesium 16%
Phosphorus 35%	•	Zinc 13%
Copper 22%	•	Pantothenic Acid 5%
Vitamin D 65%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Shrimp

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

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Online and mobile

Nutritional Information, Diet Info and Calories in
Shrimp