Nutritional Information, Diet Info and Calories in
Shoake, Biscuit-type, Pfr

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
98
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
0.9mg
0%
Sodium
143.5mg
6%
Potassium
30.1mg
1%
Total Carbohydrate
13.8g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.7g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
Thiamin  6% Riboflavin  5%
Folic Acid  3% Niacin  4%
Magnesium  1% Phosphorus  4%
Zinc  1% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
346
Calories from Fat
127
 
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
506mg
21%
Potassium
106mg
3%
Total Carbohydrate
48.5g
16%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  1% Vitamin C  0%
Calcium  20% Iron  14%
Thiamin  21% Riboflavin  16%
Vitamin B6  2% Vitamin B12  1%
Folic Acid  11% Niacin  13%
Magnesium  4% Phosphorus  14%
Zinc  3% Copper  4%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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