Nüsse und Samen / Paste, Butter, Öl, Extrakt

Nutritional Information, Diet Info and Calories in
Sesambutter, Tahini

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
84
Calories from Fat
66
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
64.3mg
2%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  5%
Thiamin  15% • Riboflavin  1%
Vitamin B6  1% • Niacin  4%
Magnesium  12% • Phosphorus  11%
Zinc  10% • Copper  10%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
600
Calories from Fat
471
 
% Daily Value*
Total Fat
56.4g
87%
Saturated Fat
7.9g
40%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
459mg
13%
Total Carbohydrate
17.9g
6%
Dietary Fiber
9.3g
37%
Sugars
0g
Protein
18g
36%
 
Vitamin A  1% • Vitamin C  0%
Calcium  14% • Iron  35%
Thiamin  106% • Riboflavin  7%
Vitamin B6  7% • Niacin  28%
Magnesium  88% • Phosphorus  79%
Zinc  70% • Copper  74%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
170
Calories from Fat
134
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
130.1mg
4%
Total Carbohydrate
5.1g
2%
Dietary Fiber
2.6g
11%
Sugars
0g
Protein
5.1g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Thiamin  30% • Riboflavin  2%
Vitamin B6  2% • Niacin  8%
Magnesium  25% • Phosphorus  22%
Zinc  20% • Copper  21%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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