Nutritional Information, Diet Info and Calories in
Seaside Combo with Salmon, 1 Package
from Southern Tsunami

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
500
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
83g
28%
Dietary Fiber
5g
20%
Sugars
14g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
286 grams
 
Amount Per Serving
Calories
500
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
83g
28%
Dietary Fiber
5g
20%
Sugars
14g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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