Nutritional Information, Diet Info and Calories in
Seafood Chow Mein
from Marks & Spencer

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
350
Calories from Fat
0
 
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,330mg
55%
Potassium
0mg
0%
Total Carbohydrate
37.1g
12%
Dietary Fiber
5.3g
21%
Sugars
13g
Protein
24.2g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
350 grams
 
Amount Per Serving
Calories
350
Calories from Fat
0
 
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,330mg
55%
Potassium
0mg
0%
Total Carbohydrate
37.1g
12%
Dietary Fiber
5.3g
21%
Sugars
13g
Protein
24.2g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 pack
 
Amount Per Serving
Calories
350
Calories from Fat
0
 
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,330mg
55%
Potassium
0mg
0%
Total Carbohydrate
37.1g
12%
Dietary Fiber
5.3g
21%
Sugars
13g
Protein
24.2g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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