Restaurant Menu Items. Fast Food / Breakfast

Nutritional Information, Diet Info and Calories in
Sausage Mcmuffin W/egg
from McDonald's

Nutrition Facts
Serving Size
1 item
 
Amount Per Serving
Calories
446
Calories from Fat
251
 
% Daily Value*
Total Fat
28.3g
44%
Saturated Fat
9.7g
48%
Trans Fat
0.6g
Cholesterol
255.8mg
85%
Sodium
931.5mg
39%
Potassium
283.7mg
8%
Total Carbohydrate
28.5g
10%
Dietary Fiber
1.6g
7%
Sugars
2.6g
Protein
20.8g
42%
 
Vitamin A  10% • Vitamin C  0%
Calcium  29% • Iron  18%
Thiamin  29% • Riboflavin  33%
Vitamin B12  19% • Niacin  24%
Magnesium  7% • Phosphorus  28%
Zinc  14% • Copper  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
272
Calories from Fat
153
 
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
5.9g
29%
Trans Fat
0.4g
Cholesterol
156mg
52%
Sodium
568mg
24%
Potassium
173mg
5%
Total Carbohydrate
17.4g
6%
Dietary Fiber
1g
4%
Sugars
1.6g
Protein
12.7g
25%
 
Vitamin A  6% • Vitamin C  0%
Calcium  17% • Iron  11%
Thiamin  18% • Riboflavin  20%
Vitamin B12  12% • Niacin  15%
Magnesium  5% • Phosphorus  17%
Zinc  8% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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