Sausages and Lunch Meats / Sausages

Nutritional Information, Diet Info and Calories in
Sausage, Chicken, Beef, Pork Smoked

Nutrition Facts

Serving Size

1 link

Amount Per Serving

Calories

181

Calories from Fat

108

% Daily Value^*

Total Fat

12g

18%

Saturated Fat

20%

Trans Fat

Cholesterol

100.8mg

34%

Sodium

868.6mg

36%

Potassium

206.6mg

Total Carbohydrate

6.8g

Dietary Fiber

Sugars

1.6g

Protein

11.4g

23%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 22%
Thiamin 5%	•	Riboflavin 8%
Vitamin B₆ 9%	•	Vitamin B₁₂ 22%
Niacin 8%	•	Magnesium 3%
Phosphorus 11%	•	Zinc 15%
Copper 3%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: skinless

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

215

Calories from Fat

129

% Daily Value^*

Total Fat

14.3g

22%

Saturated Fat

4.8g

24%

Trans Fat

Cholesterol

120mg

40%

Sodium

1,034mg

43%

Potassium

246mg

Total Carbohydrate

8.1g

Dietary Fiber

Sugars

1.9g

Protein

13.6g

27%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 27%
Thiamin 6%	•	Riboflavin 10%
Vitamin B₆ 11%	•	Vitamin B₁₂ 27%
Niacin 9%	•	Magnesium 4%
Phosphorus 13%	•	Zinc 18%
Copper 3%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Sausage, Chicken, Beef, Pork Smoked

Notes: skinless

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Sausage, Chicken, Beef, Pork Smoked