Nutritional Information, Diet Info and Calories in
Sandwich, Ham & Swiss
from Trader Joe's

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
370
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
1,350mg
56%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
6g
Protein
31g
62%
 
Vitamin A  25% Vitamin C  15%
Calcium  25% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
214 grams
 
Amount Per Serving
Calories
370
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
1,350mg
56%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
6g
Protein
31g
62%
 
Vitamin A  25% Vitamin C  15%
Calcium  25% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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