Calories in Saltine Crackers - Nutritional Information and Diet Info

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

40

Calories from Fat

11

% Daily Value^*

Total Fat

1.2g

2%

Saturated Fat

0.6g

3%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

119.4mg

5%

Potassium

13.9mg

0%

Total Carbohydrate

6.8g

2%

Dietary Fiber

0.4g

1%

Sugars

0g

Protein

1.2g

2%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 4%
Thiamin 3%	•	Riboflavin 4%
Niacin 3%	•	Magnesium 1%
Phosphorus 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

416

Calories from Fat

114

% Daily Value^*

Total Fat

12.8g

20%

Saturated Fat

6.5g

33%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1,241.3mg

52%

Potassium

144.1mg

4%

Total Carbohydrate

70.6g

24%

Dietary Fiber

3.8g

15%

Sugars

0g

Protein

12.2g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 28%	•	Iron 42%
Thiamin 32%	•	Riboflavin 38%
Vitamin B₆ 4%	•	Niacin 32%
Magnesium 8%	•	Phosphorus 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cracker

Amount Per Serving

Calories

8

Calories from Fat

2

% Daily Value^*

Total Fat

0.2g

0%

Saturated Fat

0.1g

1%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

23.9mg

1%

Potassium

2.8mg

0%

Total Carbohydrate

1.4g

0%

Dietary Fiber

0.1g

0%

Sugars

0g

Protein

0.2g

0%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%
Thiamin 1%	•	Riboflavin 1%
Niacin 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

180

Calories from Fat

50

% Daily Value^*

Total Fat

5.5g

9%

Saturated Fat

2.8g

14%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

537.1mg

22%

Potassium

62.4mg

2%

Total Carbohydrate

30.6g

10%

Dietary Fiber

1.6g

7%

Sugars

0g

Protein

5.3g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 12%	•	Iron 18%
Thiamin 14%	•	Riboflavin 16%
Vitamin B₆ 2%	•	Niacin 14%
Magnesium 3%	•	Phosphorus 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1/2 oz

Amount Per Serving

Calories

61

Calories from Fat

17

% Daily Value^*

Total Fat

1.9g

3%

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

182mg

8%

Potassium

21.1mg

1%

Total Carbohydrate

10.4g

3%

Dietary Fiber

0.6g

2%

Sugars

0g

Protein

1.8g

4%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 6%
Thiamin 5%	•	Riboflavin 6%
Vitamin B₆ 1%	•	Niacin 5%
Magnesium 1%	•	Phosphorus 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

40

Calories from Fat

11

% Daily Value^*

Total Fat

1.2g

2%

Saturated Fat

0.6g

3%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

119.4mg

5%

Potassium

13.9mg

0%

Total Carbohydrate

6.8g

2%

Dietary Fiber

0.4g

1%

Sugars

0g

Protein

1.2g

2%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 4%
Thiamin 3%	•	Riboflavin 4%
Niacin 3%	•	Magnesium 1%
Phosphorus 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in
Saltine Crackers

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Nutritional Information, Diet Info and Calories in Saltine Crackers

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Nutritional Information, Diet Info and Calories in
Saltine Crackers