Cookies & Crackers / Crackers

Nutritional Information, Diet Info and Calories in
Saltine Cracker, Unsalted Tops

Nutrition Facts

Serving Size

1 cracker

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

23mg

Potassium

3.8mg

Total Carbohydrate

2.1g

Dietary Fiber

0.1g

Sugars

Protein

0.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Thiamin 1%	•	Riboflavin 1%
Folic Acid 1%	•	Niacin 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: include oyster, soda, soup

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

433

Calories from Fat

100

% Daily Value^*

Total Fat

11.8g

18%

Saturated Fat

2.9g

15%

Trans Fat

Cholesterol

0mg

Sodium

766mg

32%

Potassium

128mg

Total Carbohydrate

71.5g

24%

Dietary Fiber

12%

Sugars

Protein

9.2g

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 12%	•	Iron 30%
Thiamin 38%	•	Riboflavin 27%
Vitamin B₆ 2%	•	Folic Acid 23%
Niacin 26%	•	Magnesium 7%
Phosphorus 11%	•	Zinc 5%
Copper 10%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1/2 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.7g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

108.8mg

Potassium

18.2mg

Total Carbohydrate

10.2g

Dietary Fiber

0.4g

Sugars

Protein

1.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%
Thiamin 5%	•	Riboflavin 4%
Folic Acid 3%	•	Niacin 4%
Magnesium 1%	•	Phosphorus 1%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Saltine Cracker, Unsalted Tops

Notes: include oyster, soda, soup

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Saltine Cracker, Unsalted Tops