Bread / Bagels

Nutritional Information, Diet Info and Calories in
Salt Bagel

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

325

Calories from Fat

% Daily Value^*

Total Fat

2.3g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

2,771.3mg

115%

Potassium

0mg

Total Carbohydrate

66g

22%

Dietary Fiber

3.7g

15%

Sugars

Protein

12g

24%

Vitamin A 0%	•	Vitamin C 6%
Calcium 3%	•	Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

123 grams

Amount Per Serving

Calories

296

Calories from Fat

% Daily Value^*

Total Fat

2.1g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

2,524mg

105%

Potassium

0mg

Total Carbohydrate

60.1g

20%

Dietary Fiber

3.3g

13%

Sugars

8.2g

Protein

10.9g

22%

Vitamin A 0%	•	Vitamin C 5%
Calcium 3%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

4 oz

Amount Per Serving

Calories

284

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

2,421.7mg

101%

Potassium

0mg

Total Carbohydrate

57.7g

19%

Dietary Fiber

3.2g

13%

Sugars

7.9g

Protein

10.5g

21%

Vitamin A 0%	•	Vitamin C 5%
Calcium 3%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Salt Bagel

Additional Serving Size Recommendations

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Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Salt Bagel