Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Salmon, Chum

Nutrition Facts

Serving Size

1 can

Amount Per Serving

Calories

520

Calories from Fat

183

% Daily Value^*

Total Fat

20.3g

31%

Saturated Fat

5.5g

27%

Trans Fat

Cholesterol

143.9mg

48%

Sodium

1,797mg

75%

Potassium

1,107mg

32%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

79.1g

158%

Vitamin A 4%	•	Vitamin C 0%
Calcium 92%	•	Iron 14%
Thiamin 5%	•	Riboflavin 35%
Vitamin B₆ 70%	•	Vitamin B₁₂ 271%
Niacin 129%	•	Magnesium 28%
Phosphorus 131%	•	Zinc 25%
Copper 18%	•	Pantothenic Acid 21%
Vitamin D 207%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained solids w/bone

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

141

Calories from Fat

% Daily Value^*

Total Fat

5.5g

Saturated Fat

1.5g

Trans Fat

Cholesterol

39mg

13%

Sodium

487mg

20%

Potassium

300mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.4g

43%

Vitamin A 1%	•	Vitamin C 0%
Calcium 25%	•	Iron 4%
Thiamin 1%	•	Riboflavin 9%
Vitamin B₆ 19%	•	Vitamin B₁₂ 73%
Niacin 35%	•	Magnesium 8%
Phosphorus 35%	•	Zinc 7%
Copper 5%	•	Pantothenic Acid 6%
Vitamin D 56%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

4.7g

Saturated Fat

1.3g

Trans Fat

Cholesterol

33.2mg

11%

Sodium

413.9mg

17%

Potassium

255mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.2g

36%

Vitamin A 1%	•	Vitamin C 0%
Calcium 21%	•	Iron 3%
Thiamin 1%	•	Riboflavin 8%
Vitamin B₆ 16%	•	Vitamin B₁₂ 62%
Niacin 30%	•	Magnesium 6%
Phosphorus 30%	•	Zinc 6%
Copper 4%	•	Pantothenic Acid 5%
Vitamin D 48%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Salmon, Chum

Notes: drained solids w/bone

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Changing the Display

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Nutritional Information, Diet Info and Calories in
Salmon, Chum