Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Salmon, Chum, Canned, No Added Salt

Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
520
Calories from Fat
183
 
% Daily Value*
Total Fat
20.3g
31%
Saturated Fat
5.5g
27%
Trans Fat
0g
Cholesterol
143.9mg
48%
Sodium
276.8mg
12%
Potassium
1,107mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.1g
158%
 
Vitamin A  5% • Vitamin C  0%
Calcium  92% • Iron  14%
Thiamin  5% • Riboflavin  35%
Vitamin B6  70% • Vitamin B12  271%
Niacin  129% • Magnesium  28%
Phosphorus  131% • Zinc  25%
Copper  18% • Pantothenic Acid  21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained solids w/bone

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
141
Calories from Fat
50
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
39mg
13%
Sodium
75mg
3%
Potassium
300mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.4g
43%
 
Vitamin A  1% • Vitamin C  0%
Calcium  25% • Iron  4%
Thiamin  1% • Riboflavin  9%
Vitamin B6  19% • Vitamin B12  73%
Niacin  35% • Magnesium  8%
Phosphorus  35% • Zinc  7%
Copper  5% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
120
Calories from Fat
42
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
33.2mg
11%
Sodium
63.8mg
3%
Potassium
255mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.2g
36%
 
Vitamin A  1% • Vitamin C  0%
Calcium  21% • Iron  3%
Thiamin  1% • Riboflavin  8%
Vitamin B6  16% • Vitamin B12  62%
Niacin  30% • Magnesium  6%
Phosphorus  30% • Zinc  6%
Copper  4% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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