Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Salmon, Chinook, Smoked

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
19
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
3.9mg
1%
Sodium
133.3mg
6%
Potassium
29.8mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.1g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Riboflavin  1% • Vitamin B6  2%
Vitamin B12  9% • Niacin  4%
Magnesium  1% • Phosphorus  3%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: no bone, cooked

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
152
Calories from Fat
48
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
31.3mg
10%
Sodium
1,066.2mg
44%
Potassium
238mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.9g
50%
 
Vitamin A  2% • Vitamin C  0%
Calcium  1% • Iron  6%
Thiamin  2% • Riboflavin  8%
Vitamin B6  19% • Vitamin B12  74%
Niacin  32% • Magnesium  6%
Phosphorus  22% • Zinc  3%
Copper  16% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
112
Calories from Fat
35
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
23mg
8%
Sodium
784mg
33%
Potassium
175mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.3g
37%
 
Vitamin A  2% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  2% • Riboflavin  6%
Vitamin B6  14% • Vitamin B12  54%
Niacin  24% • Magnesium  5%
Phosphorus  16% • Zinc  2%
Copper  11% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
32
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
6.5mg
2%
Sodium
222.3mg
9%
Potassium
49.6mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Riboflavin  2% • Vitamin B6  4%
Vitamin B12  15% • Niacin  7%
Magnesium  1% • Phosphorus  5%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"