Nutritional Information, Diet Info and Calories in
Salad, Spinach Feta Orzo
from
Whole Foods Market
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
130
|
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% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
3.5g
18%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
300mg
13%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
25g
8%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
140
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
130
|
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% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
300mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25g
8%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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