Accompaniments / Salad Dressings

Nutritional Information, Diet Info and Calories in
Salad Dressing, 1000 Island, Diet

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
30
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
124.7mg
5%
Potassium
30.3mg
1%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.2g
1%
Sugars
2.6g
Protein
0.1g
0%
 
Vitamin A  1% • Vitamin C  0%
Calcium  0% • Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 10 calories/tsp w/salt

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
490
Calories from Fat
278
 
% Daily Value*
Total Fat
32.2g
50%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
2,036mg
85%
Potassium
494.9mg
14%
Total Carbohydrate
54.4g
18%
Dietary Fiber
3.2g
13%
Sugars
42.4g
Protein
2.1g
4%
 
Vitamin A  15% • Vitamin C  0%
Calcium  4% • Iron  13%
Thiamin  8% • Riboflavin  6%
Niacin  5% • Magnesium  4%
Phosphorus  3% • Zinc  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
113
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
831mg
35%
Potassium
202mg
6%
Total Carbohydrate
22.2g
7%
Dietary Fiber
1.3g
5%
Sugars
17.3g
Protein
0.9g
2%
 
Vitamin A  6% • Vitamin C  0%
Calcium  2% • Iron  5%
Thiamin  3% • Riboflavin  2%
Niacin  2% • Magnesium  2%
Phosphorus  1% • Zinc  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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