Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Saffron

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

3.1mg

Potassium

36.2mg

Total Carbohydrate

1.4g

Dietary Fiber

0.1g

Sugars

Protein

0.2g

Vitamin A 0%	•	Vitamin C 3%
Calcium 0%	•	Iron 1%
Vitamin B₆ 1%	•	Magnesium 1%
Phosphorus 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1mg

Potassium

12.1mg

Total Carbohydrate

0.5g

Dietary Fiber

Sugars

Protein

0.1g

Vitamin A 0%	•	Vitamin C 1%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

286

Calories from Fat

% Daily Value^*

Total Fat

5.9g

Saturated Fat

1.6g

Trans Fat

Cholesterol

0mg

Sodium

148mg

Potassium

1,724mg

49%

Total Carbohydrate

65.4g

22%

Dietary Fiber

3.9g

16%

Sugars

Protein

11.4g

23%

Vitamin A 11%	•	Vitamin C 135%
Calcium 11%	•	Iron 62%
Thiamin 6%	•	Riboflavin 17%
Vitamin B₆ 50%	•	Niacin 7%
Magnesium 66%	•	Phosphorus 25%
Zinc 7%	•	Copper 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Saffron

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Saffron