Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Saffron

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
6
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.1mg
0%
Potassium
36.2mg
1%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  3%
Calcium  0% • Iron  1%
Vitamin B6  1% • Magnesium  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
12.1mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
286
Calories from Fat
48
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
148mg
6%
Potassium
1,724mg
49%
Total Carbohydrate
65.4g
22%
Dietary Fiber
3.9g
16%
Sugars
0g
Protein
11.4g
23%
 
Vitamin A  11% • Vitamin C  135%
Calcium  11% • Iron  62%
Thiamin  6% • Riboflavin  17%
Vitamin B6  50% • Niacin  7%
Magnesium  66% • Phosphorus  25%
Zinc  7% • Copper  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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