Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Sablefish, Smoked

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
72
Calories from Fat
51
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
18.1mg
6%
Sodium
208.9mg
9%
Potassium
133.5mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
 
Vitamin A  2% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  2% • Riboflavin  2%
Vitamin B6  6% • Vitamin B12  9%
Niacin  8% • Magnesium  5%
Phosphorus  6% • Zinc  1%
Copper  1% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
254
Calories from Fat
180
 
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
4.2g
21%
Trans Fat
0g
Cholesterol
64mg
21%
Sodium
737mg
31%
Potassium
471mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.7g
35%
 
Vitamin A  8% • Vitamin C  0%
Calcium  5% • Iron  9%
Thiamin  9% • Riboflavin  7%
Vitamin B6  20% • Vitamin B12  33%
Niacin  27% • Magnesium  19%
Phosphorus  22% • Zinc  3%
Copper  2% • Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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