Nutritional Information, Diet Info and Calories in
Rye Loaf, Winnipeg Style
from Compliments

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
69 grams
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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