Cookies & Crackers / Crackers

Nutritional Information, Diet Info and Calories in
Rusk Toast Cracker

Nutrition Facts
Serving Size
1 rusk
 
Amount Per Serving
Calories
40
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
7.8mg
3%
Sodium
25.3mg
1%
Potassium
24.5mg
1%
Total Carbohydrate
7.2g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  3% • Riboflavin  2%
Folic Acid  1% • Niacin  2%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
400
Calories from Fat
60
 
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
78mg
26%
Sodium
253mg
11%
Potassium
245mg
7%
Total Carbohydrate
72.3g
24%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.5g
27%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  15%
Thiamin  27% • Riboflavin  24%
Vitamin B6  2% • Vitamin B12  3%
Folic Acid  6% • Niacin  23%
Magnesium  9% • Phosphorus  15%
Zinc  7% • Copper  13%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
57
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
11.1mg
4%
Sodium
35.9mg
1%
Potassium
34.8mg
1%
Total Carbohydrate
10.3g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  4% • Riboflavin  3%
Folic Acid  1% • Niacin  3%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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