Nutritional Information, Diet Info and Calories in
Rolled Lamb Flank, Boiled

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
332
Calories from Fat
260
 
% Daily Value*
Total Fat
29.3g
45%
Saturated Fat
15g
75%
Trans Fat
1.1g
Cholesterol
88mg
29%
Sodium
1,650mg
69%
Potassium
205mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
Thiamin  3% Riboflavin  7%
Vitamin B6  10% Vitamin B12  20%
Niacin  22% Magnesium  6%
Phosphorus  17% Zinc  17%
Copper  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: traditional food eaten w/bread

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