Nutritional Information, Diet Info and Calories in
Roasted Mushroom Quesadilla
from Whole Foods Market

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
290
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
4g
Protein
17g
34%
 
Vitamin A  25% Vitamin C  15%
Calcium  40% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
290
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
4g
Protein
17g
34%
 
Vitamin A  25% Vitamin C  15%
Calcium  40% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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