Nutritional Information, Diet Info and Calories in
Roast Turkey Medallions Meal, Frozen
from
Weight Watchers
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
213
Calories from Fat
15
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.7g
3%
|
||||||
|
Saturated Fat
0.4g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
24mg
8%
|
||||||
|
Sodium
504mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34.6g
12%
|
||||||
|
Dietary Fiber
3.1g
12%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
15.1g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 'Smart Ones' w/mushroom, rice, vegetable
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
213
Calories from Fat
15
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.7g
3%
|
||||||
|
Saturated Fat
0.4g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
24mg
8%
|
||||||
|
Sodium
504mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34.6g
12%
|
||||||
|
Dietary Fiber
3.1g
12%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
15.1g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
89
Calories from Fat
6
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.7g
1%
|
||||||
|
Saturated Fat
0.2g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
210mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
14.4g
5%
|
||||||
|
Dietary Fiber
1.3g
5%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
6.3g
13%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food