Nutritional Information, Diet Info and Calories in
Roast Beef
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1 serving
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| Amount Per Serving | ||||||
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Calories
126
Calories from Fat
35
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% Daily Value* |
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Total Fat
4.5g
7%
|
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Saturated Fat
1.5g
8%
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|
Trans Fat
0g
|
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|
Cholesterol
49mg
16%
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|
Sodium
431.3mg
18%
|
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Potassium
0mg
0%
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Total Carbohydrate
3.7g
1%
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Dietary Fiber
0g
0%
|
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|
Sugars
1g
|
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|
Protein
18.5g
37%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4 oz
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| Amount Per Serving | ||||||
|
Calories
153
Calories from Fat
43
|
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% Daily Value* |
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|
Total Fat
5.5g
8%
|
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|
Saturated Fat
1.9g
9%
|
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|
Trans Fat
0g
|
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|
Cholesterol
59.5mg
20%
|
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|
Sodium
523.8mg
22%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
4.4g
1%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
1.2g
|
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|
Protein
22.5g
45%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
57 grams
|
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| Amount Per Serving | ||||||
|
Calories
70
Calories from Fat
19
|
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% Daily Value* |
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|
Total Fat
2.5g
4%
|
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|
Saturated Fat
0.9g
4%
|
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|
Trans Fat
0g
|
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|
Cholesterol
27.2mg
9%
|
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|
Sodium
239.6mg
10%
|
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Potassium
0mg
0%
|
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|
Total Carbohydrate
2g
1%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0.6g
|
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|
Protein
10.3g
21%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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