Nutritional Information, Diet Info and Calories in
Roast Beef - Chopped Salad
from Subway

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
140
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
16%
Sugars
5g
Protein
19g
38%
 
Vitamin A  50% Vitamin C  50%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
356 grams
 
Amount Per Serving
Calories
140
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
16%
Sugars
5g
Protein
19g
38%
 
Vitamin A  50% Vitamin C  50%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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