Side Dishes / Rice, Legumes

Nutritional Information, Diet Info and Calories in
Rice Pilaf
from Green Giant

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
210
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
1,170mg
49%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
4g
Protein
5g
10%
 
Vitamin A  30% • Vitamin C  6%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Frozen; rice, carrots, peas & mushrooms

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
210
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
1,170mg
49%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
4g
Protein
5g
10%
 
Vitamin A  30% • Vitamin C  6%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
70
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
13.7g
5%
Dietary Fiber
1g
4%
Sugars
1.3g
Protein
1.7g
3%
 
Vitamin A  10% • Vitamin C  2%
Calcium  1% • Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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