Nutritional Information, Diet Info and Calories in
Reduced Fat Fruity Flapjack Cookies
from Marks & Spencer

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
15.2g
5%
Dietary Fiber
1.1g
4%
Sugars
9.6g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
24 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
15.2g
5%
Dietary Fiber
1.1g
4%
Sugars
9.6g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
15.2g
5%
Dietary Fiber
1.1g
4%
Sugars
9.6g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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