Nutritional Information, Diet Info and Calories in
Raisin

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
322
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
785mg
22%
Total Carbohydrate
72.3g
24%
Dietary Fiber
6.8g
27%
Sugars
64.3g
Protein
3.5g
7%
 
Vitamin A  0% Vitamin C  2%
Calcium  8% Iron  21%
Thiamin  6% Riboflavin  2%
Vitamin B6  6% Niacin  3%
Magnesium  9% Phosphorus  9%
Iodine  1% Zinc  5%
Copper  16%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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