Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Raisin Bran Cereal with Milk
from Cascadian Farm

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

4mg

Sodium

370mg

15%

Potassium

480mg

14%

Total Carbohydrate

49g

16%

Dietary Fiber

24%

Sugars

21g

Protein

18%

Vitamin A 15%	•	Vitamin C 0%
Calcium 15%	•	Iron 25%
Thiamin 25%	•	Riboflavin 15%
Vitamin B₆ 25%	•	Folic Acid 25%
Niacin 25%	•	Zinc 30%
Pantothenic Acid 30%	•	Vitamin D 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 cup skim milk, organic

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

55 grams

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

4mg

Sodium

370mg

15%

Potassium

480mg

14%

Total Carbohydrate

49g

16%

Dietary Fiber

24%

Sugars

21g

Protein

18%

Vitamin A 15%	•	Vitamin C 0%
Calcium 15%	•	Iron 25%
Thiamin 25%	•	Riboflavin 15%
Vitamin B₆ 25%	•	Folic Acid 25%
Niacin 25%	•	Zinc 30%
Pantothenic Acid 30%	•	Vitamin D 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Raisin Bran Cereal with Milk from Cascadian Farm

Notes: with 1/2 cup skim milk, organic

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Raisin Bran Cereal with Milk
from Cascadian Farm