Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Quisp, Sweet Crunch
from Quaker

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

109

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

200.1mg

Potassium

51mg

Total Carbohydrate

23g

Dietary Fiber

0.7g

Sugars

11.7g

Protein

1.2g

Vitamin A 1%	•	Vitamin C 5%
Calcium 0%	•	Iron 28%
Thiamin 28%	•	Riboflavin 27%
Vitamin B₆ 28%	•	Folic Acid 104%
Niacin 28%	•	Magnesium 4%
Phosphorus 5%	•	Zinc 28%
Copper 3%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

404

Calories from Fat

% Daily Value^*

Total Fat

6.1g

Saturated Fat

1.6g

Trans Fat

Cholesterol

0mg

Sodium

741mg

31%

Potassium

189mg

Total Carbohydrate

85g

28%

Dietary Fiber

2.6g

10%

Sugars

43.3g

Protein

4.4g

Vitamin A 3%	•	Vitamin C 18%
Calcium 1%	•	Iron 102%
Thiamin 102%	•	Riboflavin 102%
Vitamin B₆ 102%	•	Folic Acid 384%
Niacin 102%	•	Magnesium 14%
Phosphorus 17%	•	Zinc 102%
Copper 10%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Quisp, Sweet Crunch from Quaker

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

Sync with your computer

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Online and mobile

Nutritional Information, Diet Info and Calories in
Quisp, Sweet Crunch
from Quaker