Nutritional Information, Diet Info and Calories in
Quinoa Salad, Dark Leafy Green
from Whole Foods Market

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
190
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
5g
Protein
6g
12%
 
Vitamin A  160% Vitamin C  45%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
190
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
5g
Protein
6g
12%
 
Vitamin A  160% Vitamin C  45%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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