Nutritional Information, Diet Info and Calories in
Quiche, Spinach Mushroom & Cheese
from
Trader Joe's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
quiche
|
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| Amount Per Serving | ||||||
|
Calories
460
Calories from Fat
240
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
15g
75%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
200mg
67%
|
||||||
|
Sodium
730mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
20g
40%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
170
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
460
Calories from Fat
240
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
15g
75%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
200mg
67%
|
||||||
|
Sodium
730mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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