Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Quar Pounder, No Cheese
from McDonald's

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
417
Calories from Fat
174
 
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
6.9g
34%
Trans Fat
1.2g
Cholesterol
66.7mg
22%
Sodium
730.2mg
30%
Potassium
388.2mg
11%
Total Carbohydrate
37.9g
13%
Dietary Fiber
2.7g
11%
Sugars
8.8g
Protein
24.1g
48%
 
Vitamin A  2% • Vitamin C  3%
Calcium  14% • Iron  23%
Thiamin  21% • Riboflavin  35%
Vitamin B12  36% • Niacin  38%
Magnesium  9% • Phosphorus  21%
Zinc  31% • Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
244
Calories from Fat
102
 
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4g
20%
Trans Fat
0.7g
Cholesterol
39mg
13%
Sodium
427mg
18%
Potassium
227mg
6%
Total Carbohydrate
22.2g
7%
Dietary Fiber
1.6g
6%
Sugars
5.1g
Protein
14.1g
28%
 
Vitamin A  1% • Vitamin C  2%
Calcium  8% • Iron  13%
Thiamin  12% • Riboflavin  20%
Vitamin B12  21% • Niacin  22%
Magnesium  5% • Phosphorus  12%
Zinc  18% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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