Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Quar Pounder, No Cheese
from McDonald's

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

417

Calories from Fat

174

% Daily Value^*

Total Fat

19.8g

30%

Saturated Fat

6.9g

34%

Trans Fat

1.2g

Cholesterol

66.7mg

22%

Sodium

730.2mg

30%

Potassium

388.2mg

11%

Total Carbohydrate

37.9g

13%

Dietary Fiber

2.7g

11%

Sugars

8.8g

Protein

24.1g

48%

Vitamin A 2%	•	Vitamin C 3%
Calcium 14%	•	Iron 23%
Thiamin 21%	•	Riboflavin 35%
Vitamin B₁₂ 36%	•	Niacin 38%
Magnesium 9%	•	Phosphorus 21%
Zinc 31%	•	Copper 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

244

Calories from Fat

102

% Daily Value^*

Total Fat

11.6g

18%

Saturated Fat

20%

Trans Fat

0.7g

Cholesterol

39mg

13%

Sodium

427mg

18%

Potassium

227mg

Total Carbohydrate

22.2g

Dietary Fiber

1.6g

Sugars

5.1g

Protein

14.1g

28%

Vitamin A 1%	•	Vitamin C 2%
Calcium 8%	•	Iron 13%
Thiamin 12%	•	Riboflavin 20%
Vitamin B₁₂ 21%	•	Niacin 22%
Magnesium 5%	•	Phosphorus 12%
Zinc 18%	•	Copper 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Quar Pounder, No Cheese from McDonald's

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Quar Pounder, No Cheese
from McDonald's