Nutritional Information, Diet Info and Calories in
Pumpkin Seed Mix
from
Marks & Spencer
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
590
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
46.7g
72%
|
||||||
Saturated Fat
6.9g
35%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
120mg
5%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
9g
3%
|
||||||
Dietary Fiber
8g
32%
|
||||||
Sugars
3.4g
|
||||||
Protein
29.5g
59%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
100
grams
|
||||||
Amount Per Serving | ||||||
Calories
590
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
46.7g
72%
|
||||||
Saturated Fat
6.9g
35%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
120mg
5%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
9g
3%
|
||||||
Dietary Fiber
8g
32%
|
||||||
Sugars
3.4g
|
||||||
Protein
29.5g
59%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food