Ingredients / Fruit Fillings

Nutritional Information, Diet Info and Calories in
Pumpkin Pie Mix, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
280
Calories from Fat
2
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
561.6mg
23%
Potassium
372.6mg
11%
Total Carbohydrate
71.3g
24%
Dietary Fiber
22.4g
90%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  448% • Vitamin C  16%
Calcium  10% • Iron  16%
Thiamin  3% • Riboflavin  19%
Vitamin B6  21% • Niacin  5%
Magnesium  11% • Phosphorus  12%
Zinc  5% • Copper  9%
Pantothenic Acid  31% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
104
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
208mg
9%
Potassium
138mg
4%
Total Carbohydrate
26.4g
9%
Dietary Fiber
8.3g
33%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  166% • Vitamin C  6%
Calcium  4% • Iron  6%
Thiamin  1% • Riboflavin  7%
Vitamin B6  8% • Niacin  2%
Magnesium  4% • Phosphorus  5%
Zinc  2% • Copper  3%
Pantothenic Acid  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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